The Facts on Eggplant
Nutritious, Earthy & Hearty

Meet Eggplant. It's purple, smooth and full of flavour. Whether grilled, roasted or sautéed, eggplant adds a unique taste and texture to your dishes, making it a perfect addition to any meal
Health benefits of Eggplant
Egglpant is rich, savoury and packed with nutrients. It's great source of fibre, antioxidants, vitamin B1 and B6 and minerals like potassium and magnesium.
The fibre in eggplant promotes healthy digestion and supports heart health by helping to lower cholesterol levels.
Eggplant is loaded with powerful antioxidants that help protect the body from inflammation and oxidative stress. Its nutrient profile also contributes to improved brain function and may help regulate blood sugar levels.
Nutritional Information Per 100g
Availability
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Good Quality & Supply
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Supply Challenges
Good Quality & Supply
Quality Challenges
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