The Facts on Eggplant

Nutritious, Earthy & Hearty

The Facts on Eggplant

Meet Eggplant. It's purple, smooth and full of flavour. Whether grilled, roasted or sautéed, eggplant adds a unique taste and texture to your dishes, making it a perfect addition to any meal

Health benefits of Eggplant

Egglpant is rich, savoury and packed with nutrients. It's great source of fibre, antioxidants, vitamin B1 and B6 and minerals like potassium and magnesium.

The fibre in eggplant promotes healthy digestion and supports heart health by helping to lower cholesterol levels.

Eggplant is loaded with powerful antioxidants that help protect the body from inflammation and oxidative stress. Its nutrient profile also contributes to improved brain function and may help regulate blood sugar levels.

Nutritional Information Per 100g

Vitamin C
3% of DV
Vitamin B6
100% of DV
Iron
1% of DV
Potassium
4% of DV
Magnesium
4% of DV

Availability

Supply Challenges

Good Quality & Supply

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Supply Challenges

Good Quality & Supply

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Our Cuts

Eggplant Sliced
Eggplant Sliced
Eggplant Diced (5mm/10mm/20mm)
Eggplant Diced (5mm/10mm/20mm)

Ideal for Industries

Australian Food Manufacturers
Australian Food Manufacturers
Convenience
Convenience
Distributors and Providores
Distributors and Providores
Events
Events
Health and Aged Care
Health and Aged Care

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