The Facts on Kale
Bold & Dense

Discover the goodness of kale, a leafy green packed with flavour and nutrients. Whether used in salads, sautéed as a side dish or blended in smoothies, kale offers a rich, earthy taste and a powerhouse of health benefits in every bite.
Health benefits of Kale
Kale is nutrient-dense, vibrant and full of essential vitamins and minerals. It's an excellent source of vitamin A, C and K as well as calcium, potassium and fibre.
Low in calories and high in fibre, kale supports digestive health and helps you feel fuller for longer. The antioxidants, including flavonoids, help promote heart health and may help reduce inflammation. Additionally, kale's high vitamin K content is essential for strong bones, while its vitamin C boosts function and supports healthy skin.
Nutritional Information Per 100g
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Supply Challenges
Good Quality & Supply
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