The Facts on Zucchini

Bold & Nutritious

The Facts on Zucchini

Introducing Zucchini, the versatile vegetable that adds a subtle, mild flavour and tender texture to any dish. Whether grilled, sautéed, spiralized into noodles or basked into savoury bread, zucchini effortlessly blends into a variety of recipes, making it a kitchen staple.

Health benefits of Zucchini

Zucchini is light, refreshing, and packed with nutrients. It's a great source of vitamin A and C, potassium and fibre.

Low in calories and high in water content, zucchini supports hydration and aids in weight management. The fibre helps promote healthy digestion, whilke potassium contributes to balanced blood pressure. Vitamin A supports eye health and vitamin C boosts the immune system and skin health. Zucchini's antioxidants help protect against oxidative stress, supporting overall health and well-being.

Nutritional Information Per 100g

Vitamin C
29% of DV
Vitamin B6
10% of DV
Iron
2% of DV
Potassium
7% of DV
Magnesium
4% of DV

Availability

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Our Cuts

Zucchini Sliced
Zucchini Sliced
Zucchini Diced (5mm/10mm/20mm)
Zucchini Diced (5mm/10mm/20mm)
Zucchini Portioned
Zucchini Portioned

Ideal for Industries

Australian Food Manufacturers
Australian Food Manufacturers
Distributors and Providores
Distributors and Providores
Events
Events
Health and Aged Care
Health and Aged Care

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